Amount of Folate, total in Cookies, marshmallow, chocolate-coated (includes marshmallow pies)

Baked Products

In 100 g (Grams) of Cookies, marshmallow, chocolate-coated (includes marshmallow pies) there is 23 µg of Folate, total. Change amount

Conversion Calculator | Choose a measurement for calculation

Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Cookies, marshmallow, chocolate-coated (includes marshmallow pies).

Yeast extract spread 3786 µg
Leavening agents, yeast, baker's, active dry 2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch 1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch 1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal 1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal 1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN 1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal 1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 1210 µg
Cereals, MALT-O-MEAL, chocolate, dry 1143 µg
Cereals, MALT-O-MEAL, original, plain, dry 1140 µg

Cookies, marshmallow, chocolate-coated (includes marshmallow pies)

Cookies, marshmallow, chocolate-coated (includes marshmallow pies) is a type of Baked Products. The most significant nutrients in Cookies, marshmallow, chocolate-coated (includes marshmallow pies) are listed below.

Water 10.1 g 10.1%
Energy (calorie) 421 kcal
Energy (joule) 1761 kJ
Protein 4 g 4%
Total lipid (fat) 16.9 g 16.9%
Ash 1.1 g 1.1%
Carbohydrate, by difference 67.7 g 67.7%
Fiber, total dietary 2 g 2%
Sugars, total 44.8 g 44.8%
Calcium, Ca 46 mg 0.05%
Iron, Fe 2.53 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 97 mg 0.10%
Potassium, K 182 mg 0.18%
Sodium, Na 188 mg 0.19%
Zinc, Zn 0.65 mg
Copper, Cu 0.262 mg
Manganese, Mn 0.285 mg
Selenium, Se 4.4 µg
Vitamin C, total ascorbic acid 0.1 mg

Nutrients in Cookies, marshmallow, chocolate-coated (includes marshmallow pies)